More proof...
Yesterday, I went to the BYU basketball game where they played TCU. As I was walking down the hall, I saw a drinking fountain and decided to have a savory treat. I bent over, took a slurp, and something happened. I couldn't straighten up! I had thrown out my back! At a freaking drinking fountain! How lame is that...
Let's just say I took my time getting to my seat. I walked with my hand on my hip like I was one-hundred. Every step was full of agony. But the game was good which made it all worth while... Priorities.
So today, I went to the gym like I do every day, and thought maybe a good run would help. After some stretching, I started running on my favorite treadmill. Because of the sharp pain still apparent in my back, I ran differently. Toward the end of my run, something popped behind my knee. And now my knee hurts!
So forget the hole working-out, moving-around nonsense. I think I will just watch TV! I can't get hurt that way!
My students labeled me old four decades ago and I was barely your age. One thing about being over the hill, it's all downhill and what a ride to the bottom. ...grampajo
Wow. Let me tell you how much I am looking forward to THAT day.
Its sure a good thing that these aches disappear fairly quickly or we would all be in trouble.
Hang in there!!!
gmamary&gparick